Here's the perfect DVD to have along when you are stuck in a hotel room feeling sluggish. When we travel, we move from place to place, but we ofen don't move in a way that promotes health. Road Warrior Yoga is great for all fitness levels, reducing stress and rejunvenating body and mind. Road Warrior Yoga was created by yoga therapist Karen Quinn. A seasoned traveler, she recognized a need for yoga that cound be done anywhere, anytime by anyone. Road Warrior Yoga can work in a limited space and requires no special equipment--a simple gentle series that supports healthy movement and increased vitality. For more information visit: www.markherlinger.com